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CBD Benefits

CBD + Plant Based Diets

Did it ever dawn on you that those sluggish ways, lack of energy and distracted focus had anything to do with your diet? 1 I bet you were thinking that your pesky foe, fatigue, would casually visit you after a long day of work. But wait, isn’t it just noon? And didn’t you get the recommended amount of sleep per usual? Well, if we pay more attention to what we eat and how we feel during the day, we may find that there is a direct correlation between our food and our ability to function. As a young girl, I can remember my parents telling me, “Karren, you are what you eat!” Now that I am an adult, I realize that eating a ton of meat without a green vegetable or dietary supplement is counterproductive to my #lifegoals.

"Karren, You are what you eat!" Is your eating counterproductive to your #lifegoals?

Introducing yourself to a plant-based diet can enhance your standard of living. Plant-based diets are influential in lowering the risk of becoming diagnosed with and preventing diseases. Does diabetes, high blood pressure, or cancer ring any bells? It has become the norm to treat a multitude of diseases with different medications that ultimately create new illnesses. You’re probably thinking, What the Health?! My sentiments exactly! The health-scare documentary that persuaded most viewers to embark on a plant-based diet failed to educate people on why it is crucial to eat foods that replenish the minerals that already exist in our bodies. Lucky for you, I have a concrete solution for any health frenzies. Care to know my secrets to a diet that is sure to deliver the desired health results?

Even though you may not be ready to discard that lovely marinated meatloaf for tonight’s dinner, it may behoove you to monitor your meat intake. You don’t deserve a host of hormones from meat interfering with your life’s enriching activities. Need help comparing your moods prior to including CBD into your diet? I am always here to answer the tough questions about health and wellness!

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You’ve probably been informed that most diseases are “hereditary”, instead of learning that the diseases are our actual eating habits that have been passed from generation to generation. Try treating your body to a kiwi versus a cupcake when the sweet-tooth aches. Maybe the idea of a totally plant-based diet is what our bodies have been begging for all along!

Sources:
1https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4991921/#b39-permj20_3p0093
2https://www.tryctfo.com/canaan7/index.html
3https://www.webmd.com/a-to-z-guides/qa/what-are-the-medical-benefits-of-cannabinoids

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